hi all.. i am new and i am trying..
hello all..
i am Drak DeMay..
i have been a model for many years.. i am also a trainer but i dont
practice i just learned to help my body building and my future degree
in health..
so far i have been on the diet only 36 hours..and i know my body and
i study it and even at this point i have notices changes and
amazingly with little or no hunger..
my personal intake had been about 1620 callories with almost 0 gram
of carbs.
the only thing i notice is a slight lose of stool..but honestly i
think that it has something to do with the chicken i was eating being
a bit greecy…
i also drink diet and diet caffine free soda’s that have no
carbohydrates
i would like to have your imput on things..
1) should i do little…../or no carbs.
2) i have had no trouble with headaches at all.. but i am still only
been at it for short period of time..other than that.. just to give
me input.. do any of you suffer from diarrea? or lose of stool..
i myself have this effect with i eat some of this inexpensive
chick i bought that i maybe shouldnt ..
thank you for reading my post and thank you in advance on your
replies..
Drak DeMay