Over 60 dieters
Dear Readers,
This group is so helpful as I go about trying to “do” Atkins. Have been
on it for 5 days and haven’t lost enough to talk about but feel a lot
better.
I am very curious to know if there is a group for us that are over 60.
It is relatively easy to lose weight and change your cooking/eating habits
when you are younger, but people over 60 are different. They don’t lose
weight as easily and are mostly set in their ways when it comes to cooking.
I have been interested in trying to find out about older people and
dieting for several years. No one seems to address this problem……no one.
I have contacted several Web sites (including Richard Simmons) and all they
do is send back the usual set message of “do this; do that.”
Well, it doesn’t work that way. Ask me how I know!
Anyone have any thoughts on Atkins for us Seniors?
Shirley in Charleston, WV