I wanna scream and cry

Ok I am at a lose here when i did this diet 2 years ago I was losing
a pound a day it came off fast, now this time around if i go any
slower I will be going backwards. I am doing everything like before
and I am in KEYTOSIS and not just lighty I mean full dark purple, in
three weeks I only lost 6 pounds by this time frame last time i was
down 20 I have my old dairy on what I ate and did and I am doing the
same thing as before WHY AM I CRAWLING HERE????? I was so close after
finding out how much i lost to say the hell with it and EAT something
good like a full bowl of ice cream ( Colorado does not have the
Atkins ice cream yet) but I decided to coke to the group and see if
anyone can tell me whats going on here.
Frustrated to the point of quiting
Barbara

2 Responses to “I wanna scream and cry”

  1. Myrna Eboni Says:

    I am new to this so I probably don’t have very much good advice but what about your activity level? Are you doing the same as before or has it slacked off a bit from 2 years ago.

    I know my activity level is less than years past but that is also something I am trying to work on.

    Just my 2 cents,

    Karyn

  2. Neva Marjory Says:

    I’ve been on a lot of diets and when I started this one three weeks ago
    the weight started to come off, about 7 pounds just vanished. Then it stopped
    and have been waiting and waiting and waiting. The ketos strips are dark
    purple but the scales are still the same so I know how you feel. I’m sticking
    with it and hope for the best. I hope we make it but right now I’m waiting to
    hear if you get a reply from someone.
    good luck to us……..Kathy

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