Question about Sugar Alcohols
I started the induction phase 2 days ago.
It’s going great except for a major craving for
sweets.
I found these Chocolate bars at GNC which claims to
have zero sugar carbs. They are made by a company
called carbolite foods, INC. They have splenda in
them and they taste great. My concern is the sugar
alcolols they contain.
The package says:
Total carbs 20.0g
-Fiber 1.0g
-Sugar 0.0g
-Sugar Alcohols 19.0g
Net effective Carbs 0.0g
(Includes only those carbs that causes a noted effect
on blood sugar.)
Any comments.