Atkins diet blog

I tried to do my first day on the diet and figured out I ate too many
veggies. Can anyone tell me a very basic idiot proof way without
recipes to get through the first two weeks?
I was thinking that if I did the morning bar for breakfast.
1 piece of chicken and 3 cups of salad for lunch and dinner that
might be a better way.
I am using the romanine and red pepper salad recipe from the site as
well as the sauteed chicken or chicken breasts w/ tarragon cream
sauce also from the site.
The more I read the book the more confused I get when trying to apply
it to the recipes.

This entry was posted on Wednesday, April 23rd, 2003 at 4:07 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.