Newby with a question & Weight Plateaus
Brenda and Linda,
Thanks for your replies. I guess I just have to hang in there. I was
thinking that maybe I was doing something wrong. Perhaps eating too much and
including too much fat. I feel great and have lots of energy but those damn
scales won’t budge an inch. Silly isn’t it how we can be governed mentally
by something mechanical like a set of scales. If I’ve lost on the scales I
feel great if I’ve put on or stayed the same I get all gloomy. Any ideas on
how I can kick the scale addiction? I seem to be managing the sugar and
choky addictions at the moment.
cheers,
Gill Little
South Australia