Need support and ideas!
Hey all….
This week end (4 days) I am going on a horseback ride with many friends. They have pot lucks every night!…. yup… you know what I need help with now… I don’t know what is going to be in any of the stuff and I am not sure what I should eat that will be there. I will take a large salad to share so I know I will have that, but most of the time we have these pot lucks, there is stuff there I know I can not eat this time.
I need your support and ideas…..
I have been on induction for 3 weeks and seem to be doing great! I am very proud of myself as I am doing this for me, no one else. I finally found I don’t need to impress anyone… I just need to feel better, and I do.
I did binge last night but it was an ok binge, sugarless Jell-O and heavy whipped cream on it. It was very good and I am still in mild ketosis ( I have never been above the mild on the stick.)
Wish me luck this week end!
Jo