Day 3 of Induction
Well today I woke up with a terrible headache, I think it’s from
reducing caffiene. (I’m afraid I can’t stop coffee all together,
although I do drink it black). I’ve lost 1 lb as of this morning, so
that’s encouraging ~ 23 to go. Finding this group has helped a lot. Is
there anyway of knowing if you are in ketosis without the strips?
Still looking for something besides eggs for breakfast ~ any ideas???
Thanks Cyndy