To Randolph and the rest of us:-)
Tenacity will do it. A friend of mine with a PhD in applied
psychology had a weight problem. I’d never heard of Atkins so I
pointed in the direction of Montignac and the glycemic index. He
lost 30lbs over five months AND he “cheated” every week-end - he had
two-three white rolls every sat&sun for breakfast, and had a glass
of wine or so, not to mention the marshmallows. BUT, he lost all of
that weight because he stuck to his diet Mon thru Fri. It doesn’t
matter if we fall of the wagon, it’s all about getting back on it
again.So I’m going for it, even though my weightloss is
slow. /ingrid