im in ketosis!

Bethany,
I am positive it is your vitamin pill. Do not take it in the morning,
take it when you are eating your dinner, or better yet, after dinner. I had
the very same reaction, and it ended as soon as I stopped taking my pills in
the morning.
Good luck to you, I have been on the diet for 3.5 weeks, and do not
cheat at all, but still only in ketosis at a trace, however I am slowly but
steadily losing weight - so far 6.5 pounds, as I say, slowly but steadily.
Good luck to everyone.
Louise

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