http://www.atkins-diet.wordpress-by.org/2003/07/29/one-week-and-nothing/ Tue, 06 Jan 2009 06:33:40 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2003/07/29/one-week-and-nothing/#comment-362 Neva Marjory Sun, 03 Aug 2003 05:03:20 +0000 http://www.atkins-diet.wordpress-by.org/2003/07/29/one-week-and-nothing/#comment-362 Make sure you weigh yourself in the same clothing and at the same time of the day. I weigh myself every morning when I wake up, it is fun. I made a computer program to track my weight. Make sure you weigh yourself in the same clothing and at the same time of
the day. I weigh myself every morning when I wake up, it is fun. I made a
computer program to track my weight.

]]> http://www.atkins-diet.wordpress-by.org/2003/07/29/one-week-and-nothing/#comment-361 Neva Marjory Sun, 03 Aug 2003 00:43:42 +0000 http://www.atkins-diet.wordpress-by.org/2003/07/29/one-week-and-nothing/#comment-361 If that is all you ate you lost weight! Like the other responder said, stay away from the Atkins shakes for now and only eat the foods on the list. You can find the induction foods on the internet by searching google or buying the book. Try search "atkins oysters" or something strange that should be on the list. I may basically stay on induction for the 2 months with the addition of some nuts and fruits, to expedite weight loss. I read it is healthy to do so, somewhere. Bill 260-251-200 If that is all you ate you lost weight! Like the other responder said, stay away
from the Atkins shakes for now and only eat the foods on the list. You can
find the induction foods on the internet by searching google or buying the
book. Try search “atkins oysters” or something strange that should be on
the list. I may basically stay on induction for the 2 months with the addition
of some nuts and fruits, to expedite weight loss. I read it is healthy to do
so,
somewhere.
Bill 260-251-200

]]>