Day 2, withdrawal?
Hello! I just started Atkins yesterday, and I am feeling better this
morning, but last night I felt just awful. I had a terrible headache
(also stopped drinking coffee yesterday), nausea, chills,
sweating…I felt like I had the flu (although no fever). Took some
Advil at bedtime, which helped, but this morning I can feel the
headache creeping back. I drank tons of water yesterday, took my
vitamins, did everything by the book. My question is, was I going
through carb withdrawal? If so, I had no idea it could be this
difficult. I just kept reading that section of the book on withdrawal
that says the worse your withdrawal symptoms are, the more you will
benefit from Atkins! It got me through it.
Thanks,
Betsy