today’s weight

21-8 - up three pounds since yesterday.
Yesterday my food was:
9am 3 oz garlic sausage and 2l water
walked 2 miles.
4pm 4 chicken drumsticks with 10g of carbs as per broccoli, yellow peppers
and onions fried in plenty of olive oil. Water.
7pm same again (ie the chicken meal)Water.
Was awake half the night with jitteriness. Woke up feeling half-dead -
insulin has gushed through my body all night, leaving me with very low blood
sugar.
Maria

One Response to “today’s weight”

  1. Neva Marjory Says:

    how many days have you been on it?

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