Crystal Light during Induction?
NutraSweet [a.k.a. aspertame] causes in SOME people decreased weight loss. This
is going to vary person to person. While I use sucralose whenever possible, I
still drink crystal light, diet coke, and [eat] diet jello.
It’s not caused me any problems. It might cause you problems though. I’d say
go ahead and enjoy your crystal light, but keep a close eye on your rate of
weight loss. If your weight loss seems to level off, then take a close look at
your NutraSweet consumption.
Kyle