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Should I move into OWL?

Hi there,
I have 18 pounds left to lose. I’ve been on induction for about a
month and a half. I lose 1-4 pounds/week. How much time should I
leave to go through all the phases of this diet? I’m not bored with
induction or anything, so do you think it would be wise to stay on
induction a bit longer or move over to OWL? I, of course, want to
follow the diet correctly but also want to lose weight the quickest
way. By the way, I have lost almost 60 pounds total in about 10
months, the last 25 have been with Atkins.
Thanks!
Jen

This entry was posted on Saturday, January 24th, 2004 at 7:45 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Should I move into OWL?”

  1. Dixie Dodson Says:
    January 27th, 2004 at 7:31 am

    Wow! Congrats on the weight loss!!!
    You could probably start working your way into OWL, not sure. Maybe
    add 5 carbs to your daily diet (25total) for a week and see how you
    do? If you stop losing weight, you know you have to back off and
    stay at 20 carbs to lose weight.
    Renee

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