http://www.atkins-diet.wordpress-by.org/2004/02/26/encouragement/ Fri, 29 Aug 2008 21:37:24 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2004/02/26/encouragement/#comment-1866 Ambrose Angle Thu, 30 Jun 2005 01:18:42 +0000 http://www.atkins-diet.wordpress-by.org/2004/02/26/encouragement/#comment-1866 Thanks for the support people! Just wanted to let people know that you can't get frustrated and give up here. I sat for what seemed like WEEKS without the scale moving...but then I started to notice something. I felt GOOD (physically AND mentally)...My clothes FIT better...My profile was CHANGING! All of a sudden it didn't seem so important that the scale was 'betraying' me...And eventually, the weight started coming off again. I have been doing induction strictly for a month but have sort of moved halfway into OWL. (I've added some LC homemade granola for breakfast). I also had a heck of time giving up caffeine so I blended two packages of coffee and made a can of half caff (and drink 2 cups every morning) Keep at it and you WILL be rewarded!!! Tami Thanks for the support people!
Just wanted to let people know that you can’t get frustrated and give
up here. I sat for what seemed like WEEKS without the scale
moving…but then I started to notice something. I felt GOOD
(physically AND mentally)…My clothes FIT better…My profile was
CHANGING! All of a sudden it didn’t seem so important that the scale
was ‘betraying’ me…And eventually, the weight started coming off
again. I have been doing induction strictly for a month but have
sort of moved halfway into OWL. (I’ve added some LC homemade granola
for breakfast). I also had a heck of time giving up caffeine so I
blended two packages of coffee and made a can of half caff (and drink
2 cups every morning)
Keep at it and you WILL be rewarded!!!
Tami

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