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[ http://www.lowcarbohydrateproducts.com ];LC KETCHUP RECIPE

PASSING ON FROM ANOTHER LIST
RANI’S LOW CARB KETCHUP RECIPE
1 large can of tomato paste (12 oz)
4 tbsp brown Sugar Twin
1/2 tsp allspice
1/2 tsp garlic powder
2 tbsp apple cider vinegar
1/4 tsp salt
1/2 can of water
1 tbsp oil
Mix all ingredients together.
Cook and keep cooking and cook some more.
Add more water if necessary, up to another half
can.
Taste every so often and when it loses the raw
taste and tastes like catsup,
it’s done.

This entry was posted on Wednesday, March 31st, 2004 at 3:17 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “[ http://www.lowcarbohydrateproducts.com ];LC KETCHUP RECIPE”

  1. Valarie Dung Says:
    May 3rd, 2004 at 7:09 am

    I noticed the post for the ketchup recipe, and thought I’d pass
    along what I heard today on the news. Heinz will soon be selling a
    1 carb ketchup! I looked it up online so you could read more about
    it if you’re interested. Here’s the link:
    http://www.heinz.com/jsp/news_f.jsp . Once you get there, click on
    the top article about new innovations.
    Have a great weekend,
    Larissa

  2. Valarie Dung Says:
    May 4th, 2004 at 12:27 am

    I noticed the post for the ketchup recipe, and thought I’d pass
    along what I heard today on the news. Heinz will soon be selling a
    1 carb ketchup! I looked it up online so you could read more about
    it if you’re interested. Here’s the link:
    http://www.heinz.com/jsp/news_f.jsp . Once you get there, click on
    the top article about new innovations.
    Have a great weekend,
    Larissa

  3. jarvis_200 Says:
    May 27th, 2004 at 7:00 pm

    My email went absolutely nuts tonight and dropped about 150 emails from this
    list into my box, and I could honestly SWEAR that they are from WEEEEEEEKS
    ago. I hope some of these new people who posted are still here :-) Monica
    285.5/269.5/180…….16 lbs gone!
    Start measure: 53/55.5/62
    Current Measure: 49/53/60 YEAHHHHH!
    SAHM to
    Jocelyn 3 yrs TOF full repair 10-3-00
    FM to D. 4 yrs
    wife to Tommie TOF repaired 1972
    Avon Independent Sales Representative
    Join me on 2/14/2004 in remembering the over 1 million people affected by
    CHD on, “A Day For Hearts: Congenital Heart Defects Awareness Day.”

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