Atkins diet blog

Today I made ham salad sandwich filling…..I am eating it with
celery sticks…. it’s pretty darn tasty!!!
I love this new diet! LOL
Connie

Cheesecake Recipe I it true that it is only 3.6 carbs for the whole
6………Cause I told people about it and then someone said 8oz.
cream cheese is more then 3 carbs??????????????
Need answer..I probably have everyone breaking out on a
feeding frenzy!!!!LOLOL
Barbara From Massachusetts

Hi everyone. I started induction today. So far it’s not so bad
because I don’t really eat pasta and very little bread, my downfall
is saying goodbye to my sweet tooth LOL. So everyone wish me luck.
What do you all eat on induction? I just had a cheese burger with no
bread or anything, just burger and a slice of cheese. Also are diet
soda’s ok if they have no carbs?

I dont know if any of you have tried these but they are
very good. However I am posting to let everyone know
that we are kind of being hosed if you are buying thier
low carb product. For each low carb candy they have, you
can also find it as their sugar free product. But they
are charging more for the low carb product. Example:
I can find the low carb mint pattie 2 count for as low
as $0.99 up to $1.39. I found the sugar free mint pattie,
I think it was a bag of six (at least, maybe more) for
$1.89! I compared packages and everything appeared to be
identical. So I called Russel Stovers and asked why?
The reason is there is a slight difference between the 2,
the low carb products use malitol exclusively while the
sugar free products use a blend of sugar alcohols. Not
much of a difference! The customer service person said
that malitol is more expensive and that the low carb was
being specifically marketed and that is why it was more
expensive. As everyones milage varies, if the sugar alcohol
blend doesnt affect you then purchase the them instead.
I did a taste comparison and they are identical!
Sean in Oregon
280/222/190
May 15th 2003

I need to buy an Atkin’s cookbook and am asking your suggestions on
what one I should get. I have a family to feed and would like to
avoid having to make 2 different meals every day. I read the book
yesterday and the recipes are not “real life” enough for me or my
family. I work and have 2 babies. I can’t make eggs every day for
breakfast. Can I eat a meal replacement bar or some thing during
induction? Also, what can I have for lunch that is fast as I usually
am rushing from one meeting to another to on the road (insert fast
food addict here). Helllpppp! I really want to do well so am trying
to figure this all out before I start. I don’t want to get
frustrated and quit. Thanks for your help! -Kristin

I just gave someone this recipe quoting that there were 3.6carbs in
entire batch..now this person e-mailed me saying 8oz.pkg cream cheese
has 8carbs…1 egg has 0.6…and slenda has 1tsp=less then 1gr. so
how do you come out with 3.6????
Barbara From Massachusetts

Hi all,I recieved an e-mail from South Africa wanting recipe for
cheese cake muffins…How they heard about them have no idea..I sent
recipe and she wrote bake what can they use in place of Splenda(not
available and also need replacement for Davinci syrup) they do not
have those products over there..Geeeeesh isn’t it great that even
people in South Africa are doing this diet!!!Very exciting..does any
one have any suggestions……Barbara From Massachusetts

I looked at Walmart super store and couldn’t find it either! Sharon

I could not find it at my grocerie store so I am going to try
Atkins..its just for the cheese cake recipe Hope that its ok
Barbara From Massachusetts

HREF="http://pub96.ezboard.com/flowcarbbuddiesfrm3"
wcarbbuddiesfrm3 Hmmm, sorry about that!! How about the above link? Or maybe copying and
pasting the address above. :))
When you get there, it should already be on the DAILY MENUS part, if not,
click on DAILY MENUS under FORUMS...Then scroll down the page and click on a
date
and that will show you peoples' posts..
I really hope this link works for you! It's nice to see what's been working
for others.
Take care!
melina