Not losing???
Hi All:
My problem is I lost about 15 pounds the first 4 weeks and now
nothing? I’m a 57 y/o male and I am on heart medication, plus
medication for panic and aniexty could this be the problem? I walk
the tread mill 30 minutes a day, I haven’t had bread, sweets,
pasta,pizza,at all. I drink 4 to 8 glasses of water per day, don’t
drink alcohol at all. Typical days intake breakfast hard boiled egg
and a slice of cheese, lunch a few slices of Roast beef and a hard
boiled egg, dinner 2 hamburg patties with slice of cheese on both,
green beans, small salad and 2 glasses of water. When I want a treat
I eat pork skin rhinds, or a sugar free ice pop. That’s it what am I
doing wrong? Send me e-mail I need your help….thanks for
listening..oh sorry I’m 5′10″, weigh presently 265 was 279, but am on
the verge of giving up..HELP ME PLEASE….:)