Atkins Shake Mixes
Are the Atkins shake mixes ok on induction? I seem to be having luck losing
weight with them. Can you have as many as you want in a day? Do you need to
keep the net carbs under or around 20?
How about the protein bars that claim to have 3-4 net effective carbs, are they
ok to use during induction?
Thanks for the help.
Donna