Atkins diet blog

Hi I just started the Atkins Diet today. I am not sure if i can drink
coffee with milk and Natra taste. Its a form of sugar with 100%
aspartme. Can I use that sugar or do I have to cut off all sugars
period? Can I drink evaporated milk in my coffee? Please let me know.
I really want to do this diet right. I don’t know if I will be. SO
far this morning. I made breakfast. Eggs, ham cheese butter parsley
salt pepper. coffee with 1/3 natra taste and evap. milk and water.
Please let me know if it is ok for me to eat this stuff. thank you..
Desparatley needing to lose weight,
Nikkie

This entry was posted on Tuesday, May 25th, 2004 at 4:55 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.