Question about induction foods not listed in the book
Hi,
Are the following foods ok during induction:
1. Decaf Green Tea (decaf tea is listed as ok, but not sure if
green tea counts)
2. Parmesan Cheese (not listed, but wanted to check)
3. Fiber Supplements (such as Beneful, Metamucil, & Sugar Free
Fiber Choice)
My doctor told me several years ago that I must take a fiber
supplement “religiously” every day. I would like to make sure that
the brand I choose isn’t impeding my weight loss (I’m struggling).
Please advise.
Thanks,
Erin