I’m new…and confused!!!
Hi! I am about to start atkins on Saturday, once i’ve bought food and
finish reading the book. I went on the atkins web page and i was
looking through the recepies and i noticed that each one has a “net
carb” listing per serving. For exapmle baked meatballs say that the
recepie makes 4 servings and there are 2.5 net carbs per serving. My
question is is how much is a serving?? Is one meatball a serving? I
don’t think it is but i want to be absolutely sure how many will
equal the 2.5 grams. It is the same for all these recipies and i am
sure there is some logical and obvious answer but i don’t know!!!!!
Please help!!!