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Starting Induction Friday….one question….

Ok…I just joined the group today. I am starting Induction on
Friday. I have one question about the 20 carbs. If I am getting my
carbs in veggies, do they have to be salad greens?
Or can I have low carb other veggies that are on the list of OK foods?
Thanks!
Kristie

This entry was posted on Friday, July 30th, 2004 at 10:39 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Starting Induction Friday….one question….”

  1. Neva Marjory Says:
    August 2nd, 2004 at 11:32 pm

    Kristie,
    Your best bet is to stick to the induction list. Dr. Atkins gives us
    a generous list of “salad” veggies that we can eat up to 3 cups of
    and a list of other veggies that we have to limit to one cup a day.
    If we eat a cup of those, then we have to cut back the 3 cups of
    salad to 2 cups.
    Good luck and are you sure you want to wait until Friday to get
    started?

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