Yet another new person among you!
Hi people!!! I am new to the group and to my diet (again). I was on
the Atkins diet a couple of years ago to loose 10 to 15 lbs.. it
worked great!!! Now here I am needing to loose about 15 lbs again.
I really have been having some trouble in the past few years with my
weight… my boyfriend of 4 years loves to eat.. as do I (but I have
no will power when we swine together!!) so it has been a bad spiral!!
I haev decided this time to get it off and keep it off! Back to my
old ways of eating better and doing more (off my butt!!)
The one thing that I do on my induction that I guess you shouldn’t is
drink coffee and diet Coke.. I restrict my intake of these but I do
drink them.. this has never been an issue with my diet.. how about
anyone else???
Thanks for having me here… Now back to my eggs with cheese
breakfast!!
Peace!
Mary