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	<title>Comments on: Cravings</title>
	<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/</link>
	<description></description>
	<pubDate>Fri, 09 Jan 2009 23:15:32 +0000</pubDate>
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		<title>By: juliann14</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1427</link>
		<author>juliann14</author>
		<pubDate>Tue, 21 Dec 2004 20:48:12 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1427</guid>
		<description>In a message dated 1/9/2004 6:43:47 PM Pacific Standard Time,
chrisconsin@... writes:
Today I am having a sugar craving.
Ahh Chris I'm so with you on this one. I wish I had some better advice but I
don't really know of anything sweet, I'm thinking maybe the faux french toast
with some sugar free syrup. Anyway just to share with you, today we went out
to lunch. Dh wanted to go to the all you can eat restaurant...which I
promptly changed to the all you can't eat restaurant, because that is how I was
feeling, dh too, because he follows the diet as well. But anyway what I was
going
to say was for dessert my kids had brownies with ice cream and cookies...I
was about to die it looked so darn good. I just kept telling myself what Ed
said the other day "Nothing tastes as good as thin feels" Maybe that will help
you too.
Blessings,
Kellie
Proud mommy of 4...Kristina, Daniel, Kylie and Kyrah (Ker-ah)</description>
		<content:encoded><![CDATA[<p>In a message dated 1/9/2004 6:43:47 PM Pacific Standard Time,<br />
<a href="mailto:chrisconsin@...">chrisconsin@&#8230;</a> writes:<br />
Today I am having a sugar craving.<br />
Ahh Chris I&#8217;m so with you on this one. I wish I had some better advice but I<br />
don&#8217;t really know of anything sweet, I&#8217;m thinking maybe the faux french toast<br />
with some sugar free syrup. Anyway just to share with you, today we went out<br />
to lunch. Dh wanted to go to the all you can eat restaurant&#8230;which I<br />
promptly changed to the all you can&#8217;t eat restaurant, because that is how I was<br />
feeling, dh too, because he follows the diet as well. But anyway what I was<br />
going<br />
to say was for dessert my kids had brownies with ice cream and cookies&#8230;I<br />
was about to die it looked so darn good. I just kept telling myself what Ed<br />
said the other day &#8220;Nothing tastes as good as thin feels&#8221; Maybe that will help<br />
you too.<br />
Blessings,<br />
Kellie<br />
Proud mommy of 4&#8230;Kristina, Daniel, Kylie and Kyrah (Ker-ah)</p>
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		<title>By: Boyd Nichols</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1422</link>
		<author>Boyd Nichols</author>
		<pubDate>Mon, 20 Dec 2004 14:18:44 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1422</guid>
		<description>Yesterday I was having a "carb craving". I had a salad along with my
beef roast for dinner and all I wanted was ONE DARN CROUTON! LOL But
alas, I did not have it. Today I am having a sugar craving. I have
nothing at all in the house that is sugar or the resembles anything
sweet, not even sugar free jello, I'm really craving though--
I guess I'll try a piece of Orbit gum and see if that helps. :(
If anyone has any suggestions to satisfy a sweet tooth an Atkins
friendly way other than Jello, please let me know!
Chris</description>
		<content:encoded><![CDATA[<p>Yesterday I was having a &#8220;carb craving&#8221;. I had a salad along with my<br />
beef roast for dinner and all I wanted was ONE DARN CROUTON! LOL But<br />
alas, I did not have it. Today I am having a sugar craving. I have<br />
nothing at all in the house that is sugar or the resembles anything<br />
sweet, not even sugar free jello, I&#8217;m really craving though&#8211;<br />
I guess I&#8217;ll try a piece of Orbit gum and see if that helps. <img src='http://www.atkins-diet.wordpress-by.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> If anyone has any suggestions to satisfy a sweet tooth an Atkins<br />
friendly way other than Jello, please let me know!<br />
Chris</p>
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		<title>By: Neva Marjory</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1165</link>
		<author>Neva Marjory</author>
		<pubDate>Wed, 08 Sep 2004 10:57:08 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1165</guid>
		<description>leave the shads up and help your neighbor s lose weight at the same
time!!!!</description>
		<content:encoded><![CDATA[<p>leave the shads up and help your neighbor s lose weight at the same<br />
time!!!!</p>
]]></content:encoded>
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		<title>By: Neva Marjory</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1164</link>
		<author>Neva Marjory</author>
		<pubDate>Wed, 08 Sep 2004 02:17:52 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1164</guid>
		<description>Egad. We have six inches of snow on the ground and we keep our house
heated to 62 degrees. I think I'll pass on this method, at least
until Spring.
Cravings-killer: I find that an ounce of sharp or Colby cheese melted
on a slice of a slightly spicey sausage kills the craving for
something sweet and fills me up if I get hungry between lunch and
dinner. A baked egg in a cup works too.
Amy</description>
		<content:encoded><![CDATA[<p>Egad. We have six inches of snow on the ground and we keep our house<br />
heated to 62 degrees. I think I&#8217;ll pass on this method, at least<br />
until Spring.<br />
Cravings-killer: I find that an ounce of sharp or Colby cheese melted<br />
on a slice of a slightly spicey sausage kills the craving for<br />
something sweet and fills me up if I get hungry between lunch and<br />
dinner. A baked egg in a cup works too.<br />
Amy</p>
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		<title>By: Neva Marjory</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1143</link>
		<author>Neva Marjory</author>
		<pubDate>Mon, 30 Aug 2004 19:14:54 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1143</guid>
		<description>Hey ya Teresa! I am going to tell you something here that will prove
my true deep southern country girl roots... don't laugh at me!!
For those "gotta have some chips" cravings (even works pretty well
for the sweet craving) I have some pork cracklings set aside in the
fridge with a touch of salt on them.. it really takes care of the
cruncy needs.. (be careful to not break a tooth LOL) This isn't
for everyone... I mean not many folks want to eat fried up pig
skins!! ... These are't those weird pork rinds you get in the chip
isle.. you get these from the meat/dairy section of the grocery.
As for the celery.. yummy there too! I do a touch of creme cheese
on a celery stalk.. generally I do a stalk for my dinner plate..
radishes are good too.. you can slice those up for little chip type
ymmies too!
I think that idea of cooking up the pepperoni sounds really good
too... hmm if one would put a touch of grated cheese and a slice of
black olive in those... lol a pepperoni pizza!!!
Peace!
Mary</description>
		<content:encoded><![CDATA[<p>Hey ya Teresa! I am going to tell you something here that will prove<br />
my true deep southern country girl roots&#8230; don&#8217;t laugh at me!!<br />
For those &#8220;gotta have some chips&#8221; cravings (even works pretty well<br />
for the sweet craving) I have some pork cracklings set aside in the<br />
fridge with a touch of salt on them.. it really takes care of the<br />
cruncy needs.. (be careful to not break a tooth LOL) This isn&#8217;t<br />
for everyone&#8230; I mean not many folks want to eat fried up pig<br />
skins!! &#8230; These are&#8217;t those weird pork rinds you get in the chip<br />
isle.. you get these from the meat/dairy section of the grocery.<br />
As for the celery.. yummy there too! I do a touch of creme cheese<br />
on a celery stalk.. generally I do a stalk for my dinner plate..<br />
radishes are good too.. you can slice those up for little chip type<br />
ymmies too!<br />
I think that idea of cooking up the pepperoni sounds really good<br />
too&#8230; hmm if one would put a touch of grated cheese and a slice of<br />
black olive in those&#8230; lol a pepperoni pizza!!!<br />
Peace!<br />
Mary</p>
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		<title>By: marguerite_160</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1140</link>
		<author>marguerite_160</author>
		<pubDate>Sun, 29 Aug 2004 18:12:26 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/08/28/cravings/#comment-1140</guid>
		<description>In a message dated 12/03/03 9:03:15 PM Eastern Standard Time,
GBurns@... writes:
when i first started the 1st week i was lucky to eat 14-15 carbs, but now i
am averaging around 18-19, only a couple days have actually gotten 20, and 1
day even 20.1.
add some cheese, or olives, etc...
and also, if you use splenda or drink diet sodas, are you counting those
carbs too?
michele
264.5/243.5/150
21lbs and 17" gone forever after 4 weeks on induction!</description>
		<content:encoded><![CDATA[<p>In a message dated 12/03/03 9:03:15 PM Eastern Standard Time,<br />
<a href="mailto:GBurns@...">GBurns@&#8230;</a> writes:<br />
when i first started the 1st week i was lucky to eat 14-15 carbs, but now i<br />
am averaging around 18-19, only a couple days have actually gotten 20, and 1<br />
day even 20.1.<br />
add some cheese, or olives, etc&#8230;<br />
and also, if you use splenda or drink diet sodas, are you counting those<br />
carbs too?<br />
michele<br />
264.5/243.5/150<br />
21lbs and 17&#8243; gone forever after 4 weeks on induction!</p>
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