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	<title>Comments on: Day 4</title>
	<link>http://www.atkins-diet.wordpress-by.org/2004/09/01/day-4-1/</link>
	<description></description>
	<pubDate>Fri, 21 Nov 2008 03:38:59 +0000</pubDate>
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		<title>By: Edith Smith</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/09/01/day-4-1/#comment-1257</link>
		<author>Edith Smith</author>
		<pubDate>Wed, 06 Oct 2004 07:27:28 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/09/01/day-4-1/#comment-1257</guid>
		<description>I get the same thing Yvette. I need to really check myself to eat at
regular intervals. I only return from gym after 1¼ hours of exercise, eat
about 11am and then I can't get myself to eat lunch at 3pm or so! I could
easily just go on through the day on my breakfast. I have an almost total
lack of appetite. And yet the pound don't roll off because I eat so little.
Maybe the fat fast amounts will be better, but that is not good on the long
term.
Smilies
Louise</description>
		<content:encoded><![CDATA[<p>I get the same thing Yvette. I need to really check myself to eat at<br />
regular intervals. I only return from gym after 1¼ hours of exercise, eat<br />
about 11am and then I can&#8217;t get myself to eat lunch at 3pm or so! I could<br />
easily just go on through the day on my breakfast. I have an almost total<br />
lack of appetite. And yet the pound don&#8217;t roll off because I eat so little.<br />
Maybe the fat fast amounts will be better, but that is not good on the long<br />
term.<br />
Smilies<br />
Louise</p>
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		<title>By: Serena Astrid</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/09/01/day-4-1/#comment-1146</link>
		<author>Serena Astrid</author>
		<pubDate>Thu, 02 Sep 2004 10:37:07 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/09/01/day-4-1/#comment-1146</guid>
		<description>depends. Our chinese place has steamed shrimp and egg drop soup is okay I
think. Just watch the cocktail sauce.
jill in IN</description>
		<content:encoded><![CDATA[<p>depends. Our chinese place has steamed shrimp and egg drop soup is okay I<br />
think. Just watch the cocktail sauce.<br />
jill in IN</p>
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