Fat fast Question???
The Fat Fast doesn’t go into specifics.
Sorry for the stupid question — but can I munch on anything else with
little/no carbs. Or do I have to stick to ONLY what is on there?
Also - I was going to have some chicken broth with my miniscule portion of
tuna/mayo today. LOL
So far today’s intake
1 16oz cup of decaf coffee
1 cup of diced chicken, boiled plain no seasonings
How am I doing?
September 21st, 2004 at 10:21 pm
Date: Mon, 8 Dec 2003 08:56:37 -0700
From: “Shari”
Sorry for the stupid question — but can I munch on anything else with
little/no carbs. Or do I have to stick to ONLY what is on there? Also - I
was going to have some chicken broth with my miniscule portion of tuna/mayo
today. LOL
So far today’s intake
1 16oz cup of decaf coffee
1 cup of diced chicken, boiled plain no seasonings
How am I doing?
Hi,
On the Fat Fast you are only supposed to have the items listed and only
in the amounts specified.
Also, you mention what you’ve had this morning. I don’t know if you are
trying to Fat Fast or not but, at any rate, this meal has almost zero fat.
That’s not the idea of the Atkins Diet. Without fat in your diet, your body
won’t learn to burn fat, from my understanding. Instead it will go into
starvation mode.
Sherry