Thanks JG, although the outcome was not altogether happy. He is still
paralyzed from the neck down, but he is stable, a webpage designer, IT Ndip
student etc etc. He is a busy boy. His accident is the major cause I
picked up 24kg!
3 months, 4 months, soon 6 months, and soon 1 year! I am proud of you
also, and we will get our weight down, we will stick together!
Warm smilies
Louise
congrats on the “quit”, glad son had a happy outcome!
I am a ‘quitter’ also, but only can claim 3 months on the 12th. The weight gain
after quitting is at least part of the reason I’m on this diet. I’m proud of my
‘quit’, and I’ll be thrilled to get this weight under control again.
JG
I was on 60 cigs per day when my son was injured. I stopped cold turkey
when they told me he would never come of the ventilator. Well, he did and
come 9 February, it will be 6 years smoke free for me. Stunning feeling!
Again, I did not allow myself options, for my son’s sake.
Smilies
Louise
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One has to
Louise: Yep, I think you have hit the nail on its head! I struggle to go
over 700 calories some days!
I don’t use Fitday.com either. I have Performance Diet Pro programme
which keeps me on my toes and I can see where I am short on any given
vitamin or mineral.
Louise: No such luck in South Africa Sharon, we have no low carb products
here at all.
Louise: You betcha lady! I am feeling too good to change.
Thank you so much for caring!
Warm smilies
Louise
No milk and no bars on Induction.
smilies
Louise
In a message dated 1/4/2004 8:23:34 PM Eastern Standard Time,
robyn212201@… writes:
I guess I’m confused because I could swear in the book it says you can have a
shake on induction. Does anyone know if I’m wrong? I have had a shake for
breakfast and still lost weight.
I’m with you. If you browse thru the catolog, evrything with a white square
can be used in the induction. These are a lifesaver for me. Because of my
schedule, I eat 2 meals, a shake and a snake. My lunch isn’t until 8:15 pm, and
I
finish work around 12:30. I don’t like to eat that late, but a shake hits the
spot!
DEnise
Friends are like angels who lift us to our feet, when our wings have trouble
remembering how to fly.
In a message dated 1/4/2004 5:37:24 PM Eastern Standard Time,
chrisconsin@… writes:
Ugh, its a long hard road ahead of me, but I’m starting it tomorrow,
wish me luck!
Chris
Good luck Chris,
I have about 70 to lose. I started totay. But I feel like you. I am following
induction to a T!
Denise
Friends are like angels who lift us to our feet, when our wings have trouble
remembering how to fly.
Hey everyone! My name is Angie, I live in South Louisian. I just
started the Atkins diet (again…I was on it back in June) I started
it on Friday and I am having a MAJOR craving for something sweet!!
I’m the type of person that lives for CHocolate!! I don’t eat fruits
and veggies for breakfast I eat peanutbutter and jelly sandwiches,
cinnamon rolls and other sweet stuff. HELP!!
So far today I’ve eaten deviled eggs for breakfast, shepards pie
w/cauliflower for lunch and again for dinner, bacon for a snack…. I
need something SWEET! LOL What can i possibly have to stop this
craving????? I have chocolate frosting in my fridge and I’m about to
go tackle it!
What name brand multi vitamin is good to take? Any recomendations?
Good luck, Lakeisha!! I live in Texas too!! After the first 2 weeks, it
gets easier.
Sharon
180/149/145 started Aug 18, 2003
Come on Francine!! You can do it!! If I can do it ( a dr pepper addict….I
mean like at least a 6 pack a day ) anyone can do it!! My name is Sharon. I
have been doing atkins since Aug 18. I have lost 31 pounds!!! Come on this is
the day to get started. Sharon