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	<title>Comments on: Hi to the group</title>
	<link>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/</link>
	<description></description>
	<pubDate>Fri, 21 Nov 2008 22:45:01 +0000</pubDate>
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		<title>By: Casandra Norman</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1436</link>
		<author>Casandra Norman</author>
		<pubDate>Sun, 26 Dec 2004 09:52:26 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1436</guid>
		<description>Hiya, well your not alone in your chocolat craving.
Atkins has a good supplement which helps fight that craving, you can
read about it in his book atkins diet revolution off course, but just
in case you haven't got it. Here is the quote
If you have sugar cravings, you should take 500 mg of L-glutemine
(one or two tablets) prior to each meal. L-Glutamine has been shown
to curb alcohol addiction as well. If you previously ate lots of
carbohydrates, this will help to ease the transition to low-
carbohydrate eating.
good luck
greetings evelien</description>
		<content:encoded><![CDATA[<p>Hiya, well your not alone in your chocolat craving.<br />
Atkins has a good supplement which helps fight that craving, you can<br />
read about it in his book atkins diet revolution off course, but just<br />
in case you haven&#8217;t got it. Here is the quote<br />
If you have sugar cravings, you should take 500 mg of L-glutemine<br />
(one or two tablets) prior to each meal. L-Glutamine has been shown<br />
to curb alcohol addiction as well. If you previously ate lots of<br />
carbohydrates, this will help to ease the transition to low-<br />
carbohydrate eating.<br />
good luck<br />
greetings evelien</p>
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		<title>By: Edith Smith</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1367</link>
		<author>Edith Smith</author>
		<pubDate>Tue, 30 Nov 2004 11:34:08 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1367</guid>
		<description>Don't you dare girl! Take 1/2 cup of cream and 3 tsp cocoa powder. Add,
say, 30g of cream cheese with that. A touch of peppermint essence and
vanilla extract. Beat until stiffening and drop tsp fulls on baking sheet.
Freeze and KEEP in freezer. Have one now and then.
Smilies
Louise
I</description>
		<content:encoded><![CDATA[<p>Don&#8217;t you dare girl! Take 1/2 cup of cream and 3 tsp cocoa powder. Add,<br />
say, 30g of cream cheese with that. A touch of peppermint essence and<br />
vanilla extract. Beat until stiffening and drop tsp fulls on baking sheet.<br />
Freeze and KEEP in freezer. Have one now and then.<br />
Smilies<br />
Louise<br />
I</p>
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		<title>By: elvia_400</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1362</link>
		<author>elvia_400</author>
		<pubDate>Sun, 28 Nov 2004 18:32:23 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1362</guid>
		<description>I bought some ice cream made with splenda about 2 months ago and haven't
tried it yet. LOL I was one that ate ice cream every nite but just don't have
the desire to eat it now. Also, bought some diet rite and haven't even opened
it. I just bought this stuff incase I had a major attack.and needed
something. But i do love the atkins peanutbutter cups. Sharon</description>
		<content:encoded><![CDATA[<p>I bought some ice cream made with splenda about 2 months ago and haven&#8217;t<br />
tried it yet. LOL I was one that ate ice cream every nite but just don&#8217;t have<br />
the desire to eat it now. Also, bought some diet rite and haven&#8217;t even opened<br />
it. I just bought this stuff incase I had a major attack.and needed<br />
something. But i do love the atkins peanutbutter cups. Sharon</p>
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		<title>By: elvia_400</title>
		<link>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1360</link>
		<author>elvia_400</author>
		<pubDate>Sun, 28 Nov 2004 09:53:08 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2004/11/28/hi-to-the-group/#comment-1360</guid>
		<description>In a message dated 1/4/2004 9:35:20 PM Central Standard Time, john@...
writes:
make some sugar free Jell-O
I lived on sugar free jello the first 2 weeks. Just something sweet to help
you make it thru the day....I don't ever eat it now.....the cravings do go
away. Sharon</description>
		<content:encoded><![CDATA[<p>In a message dated 1/4/2004 9:35:20 PM Central Standard Time, <a href="mailto:john@...">john@&#8230;</a><br />
writes:<br />
make some sugar free Jell-O<br />
I lived on sugar free jello the first 2 weeks. Just something sweet to help<br />
you make it thru the day&#8230;.I don&#8217;t ever eat it now&#8230;..the cravings do go<br />
away. Sharon</p>
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