http://www.atkins-diet.wordpress-by.org/2004/12/29/eat-liberally-from-this-list/ Fri, 21 Nov 2008 22:34:08 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2004/12/29/eat-liberally-from-this-list/#comment-1493 Sondra Larisa Fri, 14 Jan 2005 06:23:43 +0000 http://www.atkins-diet.wordpress-by.org/2004/12/29/eat-liberally-from-this-list/#comment-1493 Date: Tue, 13 Jan 2004 09:47:42 -0600 (Central Standard Time) From: "Paul & Pat" <pft1947@... Yes sherry we can have these things in between meals and yes you just count them in on the 20 carbs you are allowed each day. I sometimes eat hard boiled eggs for a snack simply because its easier to grab and eat on the run Hope this helps. Hugs, Pat Hi Pat, Actually I was answering the question, not asking it. :o) Sherry Date: Tue, 13 Jan 2004 09:47:42 -0600 (Central Standard Time)
From: “Paul & Pat” Yes sherry we can have these things in between meals and yes you just count
them in on the 20 carbs you are allowed each day. I sometimes eat hard
boiled eggs for a snack simply because its easier to grab and eat on the run
Hope this helps. Hugs, Pat
Hi Pat,
Actually I was answering the question, not asking it. :o)
Sherry

]]> http://www.atkins-diet.wordpress-by.org/2004/12/29/eat-liberally-from-this-list/#comment-1483 Sondra Larisa Wed, 12 Jan 2005 02:28:10 +0000 http://www.atkins-diet.wordpress-by.org/2004/12/29/eat-liberally-from-this-list/#comment-1483 Date: Tue, 06 Jan 2004 17:45:40 -0000 From: "emmie1964" <emmie1964@... Are we not allowed to have boiled eggs and other low carb approved items in between meals? Or are we allowed to eat those items, but we just have to make sure it goes towards the count of total carbs (20 being the max)for the day? Hi Emmie, I'm not exactly sure what you're asking but yes, boiled eggs are a great snack between meals and have few carbs. I eat a lot of deviled eggs. If you're not using www.fitday.com, it's a great way to keep track of carb, protein and fat counts. Sherry Date: Tue, 06 Jan 2004 17:45:40 -0000
From: “emmie1964″ Are we not
allowed to have boiled eggs and other low carb approved items in
between meals? Or are we allowed to eat those items, but we just have
to make sure it goes towards the count of total carbs (20 being the
max)for the day?
Hi Emmie,
I'm not exactly sure what you're asking but yes, boiled eggs are a great
snack between meals and have few carbs. I eat a lot of deviled eggs. If
you're not using www.fitday.com, it’s a great way to keep track of carb,
protein and fat counts.
Sherry

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