New to Atkins.
Hi,
My name is Donna, and I live in Australia. I am keen to start the
induction period tomorrow, but on the shown menu list I have not
heard of many of the ingredients. I have tried a high carb low fat
diet which did not cause me to loose weight. Can anyone tell me the
most simple way to start this diet. I am just not sure how to start.
What is a simple breakfast.