New to group and have a question
I am new to this group but not to Adkins. I stayed on unduction for
about 5 weeks several months ago and lost about 20 pounds, but gained
at least 10 back over the holidays. I will be going back on
tomorrow. My question is… what are the numbers that some people
post at the end of their messages? I work in a school lunchroom as
the main dish cook and it is very hard to stay focused on a diet, but
I have a good group of fellow workers who have promised to help keep
me motivated. Wish me luck. Thanks.