Induction Day 4
I am on day 4 and am really enjoying this diet now. I made a
chicken salad for lunch and am eating it on a bed of lettuce. I am
eating better than I did when I was eating high carbs all the time.
I even have more energy today and am sleeping better. The scale
says 5 pounds but I know weight will go up and down so am looking
more towards the weight at weeks end.
Michzoo