Travelling Help

Hello all.
I am going out of town for the weekend to an indoor water park. I know food
will be difficult, so wanted to make some of the egg/sausage/cheese “muffins”
to take along to just zap in the in-room microwave for my breakfast. How many
carbs should I count as each one?
Also, I’m wondering what makes good snacks - there will be about 30 of us
sitting around, and I just don’t feel comfortable pulling out my bag of pork
rinds - does anyone have any good, easy ideas that can be transported?
Lastly, next Tuesday I will be done with my 2 week induction. I haven’t gone
off the diet yet, even though I have only lost 4 pounds, so I don’t want to
mess up this weekend. I have only been drinking water - I’m not a hot beverage
person, and love my Diet Coke, but have stayed away for almost two weeks now.
I’m wondering about alcohol - the book says hard alcohol like gin and vodka
are ok with 0 carbs — I’m more of a dacquiri, mai tai, wine drinker, so could
someone recommend any drinks using the hard alcohol that would be acceptable
on induction? (thinking I might be in a mood to enjoy a few!)
thanks!
lucy

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