Archive for May, 2005

Atkins Infographic

Friday, May 20th, 2005

You guys just gotta see this hysterical, tongue-in-cheek Atkins chart from The
Onion.
http://www.theonion.com/4004/infograph.html
Sherry Boester

fluctuating

Wednesday, May 18th, 2005

I am still on modified induction and my weight is still fluctuating!!
Waiting for the whoosh fairy to come along!! Sharon from tx

Vancouver Washington

Wednesday, May 18th, 2005

Kellie, I was born & raised in Vancouver! My whole family is still there. I
hope to get back there in August for my high school reunion (FVHS class of 84).
Maybe we can meet and show each other our “after” selves (as opposed to before
Atkins)!
Sherry (Henderson) Boester

Fw: Dont know what is going o…

Wednesday, May 18th, 2005

In a message dated 1/28/2004 9:51:06 AM Eastern Standard Time,
rgbarnes@… writes:
I
don’t remember who on this list told me to do that,
but I thank you very much because it worked like a
charm in helping to relieve the retention.
It was me! If you heat the water, and add some lemon juice, it is really
effective. Lemon is a natural diuretic.
Denise in Pa
Friends are like angels who lift us to our feet, when our wings have trouble
remembering how to fly.

Fw: Dont know what is going on…

Tuesday, May 17th, 2005

I was so happy when I got on the scale after my first week on induction and
found that I had lost 20lbs., but now my third week ends tomorrow and I have not
lost any more since the first week. At first I thought because it was getting
close to my TOM. That should have been on the 20th of this month, but am still
waiting………. can this change in the way I am eating effect my TOM? I am
hoping that the last two weeks without losing any weight is just my body
adjusting. I am definitely getting a little frustrated………
Lee Ann

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Washington’s

Tuesday, May 17th, 2005

I’m in Vancouver Washington. Where is Benton?
Blessings, Kellie
Wife to Daniel and mom to Kristina, Daniel, Kylie and Kyrah (Ker-ah)

Homemade ice cream YUM

Tuesday, May 17th, 2005

Awesome…I’m going to try this, thank you.
Blessings, Kellie
Wife to Daniel and mom to Kristina, Daniel, Kylie and Kyrah (Ker-ah)

Oops Stuffed Pork Loin

Monday, May 16th, 2005

This is very good. And all mine.John Allard
* Exported from MasterCook *
Stuffed Pork Loin
Recipe By :
Serving Size : 6 Preparation Time :2:00
Categories : Pork & Ham
Amount Measure Ingredient — Preparation Method

How do you tell if your in Ketosis?

Sunday, May 15th, 2005

Besides the bad breath? I have a bad tooth so my mouth tastes ucky
all the time so I don’t think I am , I have no clue where to get the
strips though I am monitoring my blood sugar cuz when I first started
this my Blood Sugar skyrocketed. I am slowly lossing though its hard
to not find sugar in foods even 1 gram. I mean canned green beans
have sugar..I ate like crazy today and still only ingested 640 cal.
though according to fitday my protiens to fats are about the same
with protien being higher. need to drink more water though.
any ideas?
Denise

where are you from?

Sunday, May 15th, 2005

I seem to be the lonely Canuck here!…Saskatchewan to be more
specific…
Tami