Newbie To Atkins Getting Frusterated!

Hello Everyone!
I’ve only been on the atkins diet three days, and i’m running out of
things to eat in the induction phase. I’m not sure what i can, and
cannot eat. Confusing things for me are 1. Sour Cream *has sugar added
2. Mayo *also has sugar 3 everyone tells me not to eat the atkins
approach breads/etc that it’ll prevent my weight loss. I am getting
SUPER frusterated with this, I’m beginning to hate the thought of
chicken OR eggs for that matter. And I know water is essential, but
is there anything else to drink besides? Help me!!!! =)
If you have any ideas at all for induction PLEASE respond :P Thanks Again
Halle

Leave a Reply

You must be logged in to post a comment.