http://www.atkins-diet.wordpress-by.org/2005/08/28/induction-phase/ Tue, 07 Oct 2008 11:42:44 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2005/08/28/induction-phase/#comment-2101 Neva Marjory Mon, 28 Nov 2005 16:40:33 +0000 http://www.atkins-diet.wordpress-by.org/2005/08/28/induction-phase/#comment-2101 Hi everyone! I'm new to the group. I've been reading past posts and find that a lot of people feel the same way I do. It's good to hear that. I want to lose about 40 lbs. Just two years ago I was at my goal weight (130 lbs). I can't believe how quickly those pounds packed on. I did weight watcher's after I had my two boys and I lost 35 lbs and maintained that for a couple of years. I know my eating habits have gotten pretty lax. I love BREAD and pizza. I have now been doing Atkins for 2 weeks and it seems that I go down a pound or two and then up again. I snack on cheese a lot. Is there a limit to how much you can eat during the induction period? Any advice is appreciated. Good luck to everyone out there. Shawn Hi everyone! I’m new to the group. I’ve been reading past posts and
find that a lot of people feel the same way I do. It’s good to hear
that. I want to lose about 40 lbs. Just two years ago I was at my
goal weight (130 lbs). I can’t believe how quickly those pounds
packed on. I did weight watcher’s after I had my two boys and I lost
35 lbs and maintained that for a couple of years. I know my eating
habits have gotten pretty lax. I love BREAD and pizza. I have now
been doing Atkins for 2 weeks and it seems that I go down a pound or
two and then up again. I snack on cheese a lot. Is there a limit to
how much you can eat during the induction period? Any advice is
appreciated.
Good luck to everyone out there.
Shawn

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