http://www.atkins-diet.wordpress-by.org/2005/10/27/denise/ Thu, 08 Jan 2009 17:13:45 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2005/10/27/denise/#comment-3016 Neva Marjory Tue, 22 May 2007 03:32:32 +0000 http://www.atkins-diet.wordpress-by.org/2005/10/27/denise/#comment-3016 Please don't beat yourself up over this. If ya gotta do it, do it. You're not weak, or bad. It's just food. Hopefully you won't go out of ketosis, but if you do, then you do. We have the rest of our lives to work on this. Remember we're not on a diet. This is our way of life, and we're committed to it. I know that you don't want to drink your water, but remember that you need to stay hydrated, especially when you're sick and achy. Hope you get plenty of rest, vitamins, and good food--not just empty carbs. And whatever you decide to do, know that there are like 3000 of us with you, wishing you well--lurkers as well as the vocal ones. Let us know how it goes. Best wishes, S=) Please don’t beat yourself up over this. If ya gotta do it, do it.
You’re not weak, or bad. It’s just food. Hopefully you won’t go out
of ketosis, but if you do, then you do. We have the rest of our
lives to work on this. Remember we’re not on a diet. This is our way
of life, and we’re committed to it.
I know that you don’t want to drink your water, but remember that
you need to stay hydrated, especially when you’re sick and achy.
Hope you get plenty of rest, vitamins, and good food–not just empty
carbs. And whatever you decide to do, know that there are like 3000
of us with you, wishing you well–lurkers as well as the vocal ones.
Let us know how it goes.
Best wishes,
S=)

]]> http://www.atkins-diet.wordpress-by.org/2005/10/27/denise/#comment-2135 Neva Marjory Tue, 03 Jan 2006 13:46:52 +0000 http://www.atkins-diet.wordpress-by.org/2005/10/27/denise/#comment-2135 Thank you so much for all the wonderful recipes! dara Thank you so much for all the wonderful recipes!
dara

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