http://www.atkins-diet.wordpress-by.org/2005/10/29/thoughts-and-suggestions/ Wed, 03 Dec 2008 05:10:39 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2005/10/29/thoughts-and-suggestions/#comment-2051 cathi_18 Sun, 30 Oct 2005 05:13:07 +0000 http://www.atkins-diet.wordpress-by.org/2005/10/29/thoughts-and-suggestions/#comment-2051 In a message dated 3/22/2004 3:29:50 PM Eastern Standard Time, everdreaming@... writes: Asking is sometimes the only way here .. In induction, does it matter how you get to the 20 or less carbs a day it should be met basically by the protein and vegetables you are allowed...remember cheeses are carbs, processed meats (deli) are carbs, hot dogs etc. But if i remember correctly the book 4 yrs ago did allow sugar free jello and whipped cream. The bars also have carbs. After the two weeks you will begin to add different things. In a message dated 3/22/2004 3:29:50 PM Eastern Standard Time,
everdreaming@… writes:
Asking is sometimes the only way here .. In induction, does it
matter how you get to the 20 or less carbs a day
it should be met basically by the protein and vegetables you are
allowed…remember cheeses are carbs, processed meats (deli) are carbs, hot dogs
etc. But
if i remember correctly the book 4 yrs ago did allow sugar free jello and
whipped cream. The bars also have carbs. After the two weeks you will begin to
add
different things.

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