Thoughts and suggestions …
In a message dated 3/22/2004 2:39:42 PM Central Standard Time,
goshawna@… writes:
You can have the sugar free jello with real whipping cream as a
treat.
I ate sugar free jello everyday the first 2 weeks of atkins. I lost 17
pounds so it didn’t stall my weight. Sharon
October 30th, 2005 at 8:13 am
In a message dated 3/22/2004 3:29:50 PM Eastern Standard Time,
everdreaming@… writes:
Asking is sometimes the only way here .. In induction, does it
matter how you get to the 20 or less carbs a day
it should be met basically by the protein and vegetables you are
allowed…remember cheeses are carbs, processed meats (deli) are carbs, hot dogs
etc. But
if i remember correctly the book 4 yrs ago did allow sugar free jello and
whipped cream. The bars also have carbs. After the two weeks you will begin to
add
different things.