Hello and good luck to everyone!

I’m very new to Atkins although I’ve heard it really works and
decided to give it a try. I’m waiting for my library to call me when
the book becomes available until then I have been searching the
internet for information and found quite a few good websites. I’ve
started on the induction but I think I’ve screwed up a bit with milk
and peanut butter which I think are no-no’s? So I’m going to start
over again tomorrow and try to follow the menu plan on the atkins
site. I gather that “no sugar” for 1 or 2 weeks means just that and
almost everything I have in my house has sugar in it. That part is
going to be tough for me. Also, I’ve never been much of a water
drinker and it’s been extremely difficult forcing down 8 glass of
water a day and then jumping up every 15min to run to the pot. Does
this part kind of go away eventually? Or do I need to invest
in “Depends”? Thanks for being here for me!

One Response to “Hello and good luck to everyone!”

  1. Katy Stephenson Says:

    Good luck as you start on induction. You’ll be surprised at how
    quickly the sugar cravings will go away.
    About the water: It’s critical. And besides, it’s good for us. I,
    too, could not keep up with counting glasses of water throughout the
    day. My husband and I each got one of those 32 oz. plastic water
    bottles and now we just make sure we fill it twice a day and drink
    it all. I have one at home and one at the office. Works great and
    no glass counting.
    MG

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