hidden carb calculator

I am just so upset. Here I think I am doing so well on my carb
count, and come to find out that almost everything has “hidden”
carbs. (as per this site http://www.geocities.com/msweathe/fiber-
calc.html )
Ok now what? Even the atkins approved foods have, in some cases,
MANY hidden carbs. Now what? are we supposed to just eat meat and
add sour cream for fat

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