Ready To Start
I have been a member here for awhile now.Been trying to learn all I can
before commiting myself to the new lifestyle changes I am going to make
Could someone that has done well on this send me some sample menus for
breakfast,lunch and dinner.I am a Pepsi-holic so any ideas on letting this
bad habit go will be appreciated.I am guessing that about the best thing to
drink is going to be water? Is that correct?
I am looking forward to seeing some menus and getting my eating habits
adjusted.
Thanks for all your support.
Also if you have any ideas for meals on the run since that is they way that
I usually have to eat that would be nice also
Thanks again
Deb from Alabama