So FRUSTRATED!!
Its been a week tomorrow on this diet..and as far as i can see..i havent gone
over the 20 of carbs that i can have..and i havent lost one pound..nor one
inch..i am gettin so frustrated…anyone have ANY suggestions? I’ve done this
diet before..a few years ago..and had NO problems..i just dont get it..but i am
just about ready to throw the towel in..so any help would be appreciated!!
thanks!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!
January 28th, 2006 at 4:09 pm
In a message dated 4/29/2004 7:27:03 AM Eastern Daylight Time,
goshawna@… writes:
Angel,
Are you drinking lots of water?
Send us a sample menu so we can see what’s going on.
Stacie
I’ve been eating 2 eggs w/ a small amt of cheese for breakfast..for lunch its
been a small chicken salad w/ lettuce tomatoes and cukes..all small portions
and for dinner its usually been steak w/ the correct amount of summer squash
and zuchini…and in between if its necessary i’ve been eating an atkins
chocolate bar <2gms carbs
in
addition to Fruit 2 o water…which is made specifically with splenda…so
its allowed also..i am just so frustrated..i weighed myself today and the scale
says 1.5 pounds HEAVIER than when i started..what am i doing wrong????? Please
help!! i am so frustrated i just want to quit!!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!
January 28th, 2006 at 6:15 pm
Angel,
From what I read on your reply you are not eating enough and
especially not enough fat.
Also, I don’t know for others but I can’t eat the Advantage bars and
lose weight so if I were you I’d wait until you have lost some
weight before eating the bars.
Last but not least, are you exercising? It is essential.
I hope this helps
Patricia
199/180.5/155
Started Atkins 03/08/2004
February 10th, 2006 at 3:43 pm
well its offical…i cheated today..just a little bit..but i did..i’ve been
so down on not losing ANY weight..that in a moment of weakness i ate a handful
of jelly beans…well i think i got that out of my system…now back on to
strict induction..the bars are gone..the shakes are gone..i am eating NOTHING
but
allowable foods as of today…gonna start over new…so keep your fingers
crossed and hopefully i’ll get to losing..i hate being weak..i am usually very
good about this sort of thing..just lost my control for a moment..on the good
side..my honey is down almost 10 pounds in a week n a half..so i am lookin at
him for inspiration…
Thanks all..back to drinkin my water
Angel
Started at 218/ 219 today
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!