Atkins diet blog

In a message dated 4/29/2004 12:54:00 PM Eastern Daylight Time,
johndallard@… writes:
Stay OFF Atkins Bars they are not allowed during induction. What salad
dressing
are you using? Are you using steak sauce with your steak?
I use NO salad dressing at all..and NO steak sauce whatsoever…i am going to
eliminate the bars totally..i was not aware that they were not allowed..since
when i went to the Atkins site it indicated that it was ok in stage 1
I have read the book..several times..as far as i know i am following it as i
should be..
I also forgot to mention that i’ve been using the Atkins breakfast
shakes..which the Atkins site ALSO said was appropriate for induction one
will eliminate those altogether too!!
Thanks John for your advice!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

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