http://www.atkins-diet.wordpress-by.org/2006/01/29/so-frustrated-to-sarah-1/ Wed, 03 Dec 2008 02:08:53 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2006/01/29/so-frustrated-to-sarah-1/#comment-2170 felicita_100 Mon, 30 Jan 2006 08:26:15 +0000 http://www.atkins-diet.wordpress-by.org/2006/01/29/so-frustrated-to-sarah-1/#comment-2170 In a message dated 4/29/2004 4:33:39 PM Eastern Daylight Time, sarahvalenti@... writes: Record you foods and if you still cant get into ketosis, share your menu's with the group and we will critique :-) Try strict induction for a week to see if that gets you there ( no diet soda, bars, shakes, no fun, etc). If not, maybe consider the fat fast, it worked for me. As of tomorrow...there will be NO bars..soda..shakes..NOTHING...goin back to basics..the way i did it a few years ago..hopefully that will work!! Thanks Sarah for all your help!! Its very very appreciated!! Angel ^i^ If you live to be a hundred, I want to live to be a hundred minus one day, so I never have to live without you." --- Winnie the Pooh Three Rules for Living: 1 Admit nothing. 2 Deny everything. 3 If caught, lie like hell! In a message dated 4/29/2004 4:33:39 PM Eastern Daylight Time,
sarahvalenti@… writes:
Record you foods
and if you still cant get into ketosis, share your menu’s with the
group and we will critique Try strict induction for a week to see
if that gets you there ( no diet soda, bars, shakes, no fun, etc). If
not, maybe consider the fat fast, it worked for me.
As of tomorrow…there will be NO bars..soda..shakes..NOTHING…goin back to
basics..the way i did it a few years ago..hopefully that will work!! Thanks
Sarah for all your help!! Its very very appreciated!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

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