Take Your Vitamins!
I just want to stress to everyone to make sure to take your
vitamins while on this diet. I have been on Atkins since February
1st and was very sporatic on when I took my vitamins.
Sometimes I went days without it. Well, this a.m. when I was
washing my hair, it came out in clumps. After doing research, I
determined it was due to vitamin deficiency. It takes hair three
months to die and then fall out, so this makes sense. I will,
however, be visiting my doctor to make sure this is the problem
and not something else.
Stacie