New, lightheaded, looking for answers
I’m new to the group, as well as atkins low-carb living, and after my
first week of induction I have to say I haven’t been able to shake
this light-headed dizzy feeling I get about the middle of the day, or
the end of the day, or all the time. My atkins buddy just told me to
eat half a cookie because my body can’t handle the lack of blood
sugar, but that doesn’t seem right. any suggestions for how to get
around this?
also, what kind of desserts can you eat during induction? i’m
dying. is this new atkins-friendly ice cream good stuff?
ALSO, what is the difference between carbs and net carbs??