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	<title>Comments on: Boboli Style Pizza Crust</title>
	<link>http://www.atkins-diet.wordpress-by.org/2006/04/27/boboli-style-pizza-crust/</link>
	<description></description>
	<pubDate>Wed, 03 Dec 2008 01:14:27 +0000</pubDate>
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		<title>By: ramonita_1300</title>
		<link>http://www.atkins-diet.wordpress-by.org/2006/04/27/boboli-style-pizza-crust/#comment-2345</link>
		<author>ramonita_1300</author>
		<pubDate>Tue, 09 May 2006 22:30:31 +0000</pubDate>
		<guid>http://www.atkins-diet.wordpress-by.org/2006/04/27/boboli-style-pizza-crust/#comment-2345</guid>
		<description>not for the first 2 weeks of indution because of the cottage cheese. But to
good not to post!
Boboli Style Pizza Crust
3 large eggs
3 Tbs cottage cheese
1/2 tsp cream of tartar
1 cup mozzarella cheese; shredded
Separate eggs placing whites in a medium deep bowl with cream of tarter.
Place egg yolks and cottage cheese in blender.
Whip whites to stiff peaks, blend yolks and cottage cheese until smooth. Fold
yolk mixture and approximately 1 cup of shredded cheese into whites.
Spread mixture on a pizza pan sprayed with Pam*. Bake at 325 degrees for 45
minutes to 1 hour.
Individual crusts can be made by spreading 4 to 6 portions on a cookie sheet.
This crust can then be topped with pizza toppings of your choice and put back
in the oven to heat and melt the cheese.
Also, the crust can be made ahead and kept refrigerated after baking.
Entire recipe: 600 Calories (kcal); 42g Total Fat; (63% calories from fat);
47g Protein; 7g Carbohydrate; 666mg Cholesterol; 810mg Sodium
Serving Ideas: Double this recipe to fill an entire cookie sheet (with
edges).
*One recipe will easily fill a 12" pizza pan, and serve 2-3 people as a
crust. It is airy, but the cheese helps to bind it together. Let it sit a bit
to
harden up more, but you still might need a fork to eat some of it.
Tell your little voices to SHUT UP! I can't hear mine......</description>
		<content:encoded><![CDATA[<p>not for the first 2 weeks of indution because of the cottage cheese. But to<br />
good not to post!<br />
Boboli Style Pizza Crust<br />
3 large eggs<br />
3 Tbs cottage cheese<br />
1/2 tsp cream of tartar<br />
1 cup mozzarella cheese; shredded<br />
Separate eggs placing whites in a medium deep bowl with cream of tarter.<br />
Place egg yolks and cottage cheese in blender.<br />
Whip whites to stiff peaks, blend yolks and cottage cheese until smooth. Fold<br />
yolk mixture and approximately 1 cup of shredded cheese into whites.<br />
Spread mixture on a pizza pan sprayed with Pam*. Bake at 325 degrees for 45<br />
minutes to 1 hour.<br />
Individual crusts can be made by spreading 4 to 6 portions on a cookie sheet.<br />
This crust can then be topped with pizza toppings of your choice and put back<br />
in the oven to heat and melt the cheese.<br />
Also, the crust can be made ahead and kept refrigerated after baking.<br />
Entire recipe: 600 Calories (kcal); 42g Total Fat; (63% calories from fat);<br />
47g Protein; 7g Carbohydrate; 666mg Cholesterol; 810mg Sodium<br />
Serving Ideas: Double this recipe to fill an entire cookie sheet (with<br />
edges).<br />
*One recipe will easily fill a 12&#8243; pizza pan, and serve 2-3 people as a<br />
crust. It is airy, but the cheese helps to bind it together. Let it sit a bit<br />
to<br />
harden up more, but you still might need a fork to eat some of it.<br />
Tell your little voices to SHUT UP! I can&#8217;t hear mine&#8230;&#8230;</p>
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